Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself Artwork

On The Hard Days

If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the world, in the hopes of helping listeners feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel lonely in your motherhood journey, On The Hard Days is for you. Follow Megan @on.the.hard.days on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to On The Hard Days and share the show with other moms in the trenches. No one knows our kids better than we do, and we are MEANT to be their mothers!

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On The Hard Days

Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself

October 30, 2023 • Season 1 • Episode 199

About This Episode: It's Mama Monday! This week, I'm talking with mom Stephanie. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:

-The hardships of raising a non-verbal toddler and a baby during Covid with very limited resources.
-Relearning how to ask for help and take care of herself as a stay-at-home mom.
-When everything just feels like too much
-Feeling like we have to do everything and letting go of control
-Why did she feel so angry all the time?
-How she now feels that exercise isn't self-care - it's a necessity.
-How hormone imbalance adds to our challenges

Please shower Stephanie with love and support by SHARING this episode with a mom who needs to hear her story.

** HUGE NEWS!! Our next Mothers Together "Open House" is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there!

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