Ep.189 Mom Brittney Smith on Managing Her Stress Levels In Helping Her Child With Extreme Sensory Needs & Food Struggles Artwork

On The Hard Days

If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the world, in the hopes of helping listeners feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel lonely in your motherhood journey, On The Hard Days is for you. Follow Megan @on.the.hard.days on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to On The Hard Days and share the show with other moms in the trenches. No one knows our kids better than we do, and we are MEANT to be their mothers!

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On The Hard Days

Ep.189 Mom Brittney Smith on Managing Her Stress Levels In Helping Her Child With Extreme Sensory Needs & Food Struggles

June 19, 2023 • Season 1 • Episode 189

"You have to look for the joy....it is there, it can be found. But you have to look for it - it's easy to miss if you don't."

About This Episode: It's Mama Monday! This week, I'm talking with mom Brittney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:

-Severe sensory issues around food when her child was a toddler and started feeding therapy
-Bowel issues and not taking basic bodily functions for granted
-The importance of finding the right therapists for sensory issues
-How magnesium helped her child with constipation
-The challenges of monitoring your kid's bathroom issues and food struggles
-How she is trying to be more present in the moment rather than worrying about what's ahead
-What it looks like to advocate for her neurodivergent spouse

Please shower Brittney with love and support by SHARING this episode with a mom who needs to hear her story.

**Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I’d love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that!

In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what’s on your heart! I’ll be accepting your original work – whether it’s a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I’m also going to share your recommended self-care tips (you know, real self-care that’s practical for moms like us), links to my new merch, and more! I’m really excited about this, honestly.

The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message.

The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me!

I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.

And speaking of the podcast, YOU all recently got my show to over 175K downloads. Thank you!

The best way to keep this podcast download streak is to:
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THANK YOU, so very much, for your continued support!